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repost Detailed breakdown from @zachleach11 ・・・ @desmith4 skillbreakdown When a ball handlers body faces a certain way that is not toward the basket, defenders tend to relax because they know the offensive player is not in an attack mode. DSJ takes a poised dribble with his body facing the baseline so his defender relaxes because it doesn’t appear Smith is in a position to attack. What the defender doesn’t realize is by using a hip rotation Smith has easy access to the most deadly stance in basketball, the drop, which opens up his driving angles right and left but chooses the left side #training #purpose #basketball #repost #skillbreakdown #trainer #skills #trainimpossible #primetimeelitebasketball #terms #basketballtraining #basketballtrainer #knowledge #ballislife  
Repost from TrainImpossible fam @zachleach11 - @desmith4 skillbreakdown When a ball handlers body faces a certain way that is not toward the basket, defenders tend to relax because they know the offensive player is not in an attack mode. DSJ takes a poised dribble with his body facing the baseline so his defender relaxes because it doesn’t appear Smith is in a position to attack. What the defender doesn’t realize is by using a hip rotation Smith has easy access to the most deadly stance in basketball, the drop, which opens up his driving angles right and left but chooses #training #purpose #skillbreakdown #trainer #skills #trainimpossible #terms #knowledge #basketball  
I’m Possible fam dropping knowledge!🎓🏀 Repost @zachleach11 with @get repost ・・・ @desmith4 skillbreakdown When a ball handlers body faces a certain way that is not toward the basket, defenders tend to relax because they know the offensive player is not in an attack mode. DSJ takes a poised dribble with his body facing the baseline so his defender relaxes because it doesn’t appear Smith is in a position to attack. What the defender doesn’t realize is by using a hip rotation Smith has easy access to the most deadly stance in basketball, the drop, which opens up his driving angles right and left but #training #purpose #repost #skillbreakdown #trainer #skills #trainimpossible #terms #knowledge #basketball  
Do yourself a favor and go follow my guy @zachleach11 . Always dropping 💎’s . . . Repost @zachleach11 ・・・ @desmith4 skillbreakdown When a ball handlers body faces a certain way that is not toward the basket, defenders tend to relax because they know the offensive player is not in an attack mode. DSJ takes a poised dribble with his body facing the baseline so his defender relaxes because it doesn’t appear Smith is in a position to attack. What the defender doesn’t realize is by using a hip rotation Smith has easy access to the most deadly stance in basketball, the drop, which #training #purpose #repost #skillbreakdown #trainer #skills #trainimpossible #terms #knowledge #basketball  
@desmith4 skillbreakdown When a ball handlers body faces a certain way that is not toward the basket, defenders tend to relax because they know the offensive player is not in an attack mode. DSJ takes a poised dribble with his body facing the baseline so his defender relaxes because it doesn’t appear Smith is in a position to attack. What the defender doesn’t realize is by using a hip rotation Smith has easy access to the most deadly stance in basketball, the drop, which opens up his driving angles right and left but chooses the left side because there is no #training #purpose #skillbreakdown #trainer #skills #trainimpossible #terms #knowledge #basketball  
Repost @zachleach11 ... Terry Rozier skillbreakdown ‼️ Major 🔑 to this is selling one direction to bait the defender to slide over in that open space, during that action a quick step in from the offensive players back foot allows that pull back option to create more separation for an open shot! @gmb chum12 trainimpossible basketball skills training trainer terms knowledge purpose hoopscience #training #purpose #hoopscience #skillbreakdown #trainer #skills #trainimpossible #terms #knowledge #basketball  
@brycestanhopetraining - KYRIE IRVING SKILLBREAKDOWN Change of pace and Patience is 🔑 when it comes to being a GREAT ball handler. Often Times players know one speed and that is 100 miles per hour. Kyrie does a great job of Jogging off the cross and really biting down on the 1,2 speed stop to create separation. Staying Patient in his drop he sells his pocket dribble with a shoulder turn before crossing and driving for the dish. trainimpossible kyrieirving nba njpossible basketballtraining training #trainimpossible #training #basketballtraining #kyrieirving #nba #skillbreakdown #njpossible  
Terry Rozier skillbreakdown ‼️ Major 🔑 to this is selling one direction to bait the defender to slide over in that open space, during that action a quick step in from the offensive players back foot allows that pull back option to create more separation for an open shot! @gmb chum12 trainimpossible basketball skills training trainer terms knowledge purpose hoopscience newjersey #training #purpose #hoopscience #skillbreakdown #trainer #newjersey #skills #trainimpossible #terms #knowledge #basketball  
Terry Rozier skillbreakdown ‼️ Major 🔑 to this is selling one direction to bait the defender to slide over in that open space, during that action a quick step in from the offensive players back foot allows that pull back option to create more separation for an open shot! @gmb chum12 trainimpossible basketball skills training trainer terms knowledge purpose #training #purpose #skillbreakdown #trainer #skills #trainimpossible #terms #knowledge #basketball  
KYRIE IRVING SKILLBREAKDOWN Change of pace and Patience is 🔑 when it comes to being a GREAT ball handler. Often Times players know one speed and that is 100 miles per hour. Kyrie does a great job of Jogging off the cross and really biting down on the 1,2 speed stop to create separation. Staying Patient in his drop he sells his pocket dribble with a shoulder turn before crossing and driving for the dish. trainimpossible kyrieirving nba njpossible basketballtraining training #trainimpossible #training #basketballtraining #kyrieirving #nba #skillbreakdown #njpossible  
Project 42.1 - Damian Lillard Hesi Pull Up with Coach Don ft Adriel Almeron Video of Lillard Highlight from Coach @joerik. Follow @joerik @eafacility Music by Logic Ballin ft Castro Like & Share! Ballislife Basketball Skilldevelopment SkillBreakdown Pba Like our FB Page : Coach Don Fortu - Project 42 Basketball #pba #skilldevelopment #ballislife #basketball #skillbreakdown  
Swipe left➡️ and ▶️to see the break down of this elements technique! 🔸 🔸 🔸 🔸 🔸 🔸 🔸 Sorry I’ve been gone for a while guys! Spencer is finally getting more consistent at keeping her head neutral on her backward elements — we’ve been drilling a lot in our lessons! I’ve been stressing to her how important it is to maintain a “head-in”position if we are going to learn layout positions and begin twisting this summer. This isn’t one of her best tucks, but it’s visible she is understanding and making the correction! gymnastics gymnasticsdrills gymnasticsprogressions skillbreakdown breakdown progressions skills backtuck floorexercise usagymnastics gymnastslife tumbling tumblingtechnique #tumblingtechnique #gopro #coachknowsbest #tumbling #breakdown #doitright #georgiagymnast #techniqueiskey #gymnasticsdrills #spliceapp #progressions #georgia #gymnasticsprogressions #level6gymnast #usagymnastics #coachingislife #floorexercise #topsgymnast #backtuck #peachpit #gymnastslife #skillbreakdown #skills #gymnastics  
Happy New Year's! We are so excited for 2018! Comment below ⬇️ with the skills you're excited to learn in 2018? Do you break down your goals into small short term goals? For example if you want a Back Handspring, do you have your Backbend, Kickover, Back Walkover? Every elite skill can be broken down into smaller skills, focus on achieving those small wins! TumblingHW TumblingHomework Goals EliteSkills TumblingPass SkillBreakDown #tumblingpass #tumblinghw #goals #skillbreakdown #tumblinghomework #eliteskills  
Happy humpday! Climbing our way up the ladder (more foreshadowing) in this week’s skillbreakdown. The single arm strict press is so much more than just a press and it’s humbling AF! ———————————————————————————— ▪️First things first, a good front rack position is crucial for a good press ➡️ refer back to our post two weeks ago on proper positioning for the front rack ▪️Think about your press as more of a wedge ➡️ try to get your body between the bell and the floor ▪️Fail with integrity! ⬅️ this deserves another post, but if you want answers now, casually slide into our #beawesome #mvmtscript #press #fitness #kettlebell #nofilter #humpday #strongfirst #coach #muscle #fitfam #nyc #trainsmarter #skillbreakdown #thesweatlife #arms #workoutwednesday #strength #crossfit #abs  
Push Jerk technique and timing with some Pistol squat progressions to kick off the morning followed by a challenging WOD😀 Timing for the push jerk is crucial when cycling the barbell and maximising efficiency. We made sure everyone understood the movement patterns by pausing in the receiving position whilst highlighting triple extension. Pistol squats were broken down to make them accessible and challenging for all👍 crossfit pushjerk overhead barbell olympiclifting pistolsquat squats gymnastics 6am earlyrisers community progress skillbreakdown hiit wallballs doubleunders #barbell #olympiclifting #wallballs #pistolsquat #6am #doubleunders #pushjerk #progress #skillbreakdown #overhead #hiit #squats #community #earlyrisers #gymnastics #crossfit  
@suzy williams working through the isolated components of chest to bar pull ups @mount crossfit Breaking down the skill to focus on shoulder mobility and core control in the kip resulted in some beautiful pull ups 😍 She then went on to max out 9 kipping handstand push ups...onwards and upwards lady 💪🤸‍♀️ gymnastics gymnasticscoach crossfit crossfitgirls personaltrainer coreworkout fitnessfundamentals skillbreakdown progress mountcrossfit determination kippingpullups chesttobar handstandpushups #coreworkout #gymnasticscoach #progress #crossfit #chesttobar #skillbreakdown #handstandpushups #determination #gymnastics #crossfitgirls #fitnessfundamentals #mountcrossfit #kippingpullups #personaltrainer  
All of our shooting drills break down the fundamentals and translate directly to game scenarios. Featured here is "Push/Catch/Release". Teaches players to over exaggerate pushing their hands to the sideline when rolling back to create shooting space from the defender. Swipe left to see it full speed off a dodge. . . . @luke hanlon18 @cmpres 18 fundamentals skillbreakdown nextlevel phillytough compete alwaysimproving dominate #phillytough #dominate #fundamentals #nextlevel #skillbreakdown #compete #alwaysimproving  
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